Susannah Nicklin

Susannah Nicklin is a counsellor based in the United Kingdom who helps people facing relationship strains, problems at home, low self esteem and major life changes. She also offers coaching for practical goals such as career decisions and improving motivation. Her approachable manner aims to make the first step feel manageable for someone feeling overwhelmed.

Susannah has three years of professional experience and is listed with BACP and NCPS. She creates a calm space where clients can talk through thoughts and feelings without judgement. Sessions focus on clear, manageable steps rather than long lectures or abstract theory.

She works alongside people to set realistic goals and to build confidence. That might mean practical coaching on career moves, or working through patterns that affect relationships and communication. The aim is to leave clients with clearer choices and tools they can use day to day.

Susannah pays attention to issues such as attachment and abandonment, body image, guilt and shame, and isolation. She also supports people dealing with panic attacks, past trauma, control issues and separation. Her approach balances emotional support with tasks that help people move forward.

Clients can expect straightforward conversations and collaborative planning. Susannah encourages small experiments between sessions to test new ways of relating and coping. Taking the step to speak with a counsellor is framed as a practical move toward a more workable life.

How evidence-based approaches fit into online therapy

Evidence-based therapeutic techniques aim to help people understand patterns and try practical changes. One common approach focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving; it works well for low mood, anxiety and body image issues. Another approach concentrates on improving how people relate to others by looking at attachment and communication styles, which can help with relationship problems and feelings of abandonment.

Choosing the right approach is usually a joint process. The therapist will talk with the client about needs, goals and preferences, and will suggest ways forward while checking what feels helpful. This keeps the work collaborative and flexible as things change.

The practical benefits of online therapy include fitting sessions into a busy week and reducing travel time, which can make regular work easier to maintain. If you want to use online sessions, confirm the specific formats available before booking so you know what to expect. The focus is on making therapy fit day-to-day life and on helping people try small, useful changes between meetings.