Susan Mount

Susan Mount is a Licensed Professional Counselor (LPC) based in Colorado with 22 years of clinical experience. She has spent much of her career supporting people facing stress, anxiety, trauma, grief, and eating and food-related issues. Susan uses a warm and compassionate manner to help people take practical steps forward.

She has worked in orphanages, residential treatment centers, and addiction treatment settings. Over the years she has supported many who experienced emotional and physical abuse, and she has worked with young adults who struggled with low self-esteem, eating concerns, learning challenges, and depression. Her background includes counseling in elementary and middle school settings as well as private practice.

Susan describes her style as interactive, strength-based, and reliable. Sessions focus on helping people identify personal strengths and build communication and coping skills. She aims to make therapy straightforward and hopeful rather than overwhelming.

Her therapeutic work draws on attachment-based ideas, client-centered care, cognitive behavioral techniques, emotionally-focused work, and existential perspectives. She mixes these approaches to match what each person needs, rather than using a single method for everyone.

Susan supports people dealing with life transitions, compassion fatigue, addiction concerns, intimacy-related issues, parenting strain, and a range of mood and personality challenges. She emphasizes practical change and deeper self-understanding so people can move toward greater satisfaction and resilience.

To begin, she invites people to name what matters most to them and to take small steps toward change together.

How therapy styles translate to online work

Attachment-Based Therapy emphasizes how early relationships shape current patterns. It helps people notice relationship patterns and learn new ways to connect and feel steady. Client-Centered Therapy focuses on the person in the room, using empathy and active listening so clients can find their own solutions and build self-trust.

Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that fit each person's goals, needs, and preferences. That means trying things, checking in, and adjusting as therapy progresses rather than settling on one fixed plan.

The biography does not list specific session formats, so confirm current options before booking. Many people find online therapy helps fit sessions into a busy life - it can reduce travel time, make it easier to schedule short check-ins, and allow more flexible timing around work or caregiving. Therapists and licensed professionals can adapt attachment and client-centered work to an online setting by focusing on clear, empathetic listening, emotional regulation skills, and practical strategies that transfer into everyday routines.