Stacey Blauth

Stacey Blauth is a licensed professional counselor (LPC) in New Jersey with 20 years of experience. She helps people facing stress, anxiety, addiction, relationship strain, grief, trauma, and eating or body-image concerns. She aims to create a respectful, sensitive space where people can begin difficult conversations.

She draws on several practical approaches to match each person’s needs. Stacey uses Acceptance and Commitment Therapy to help people clarify values and take workable steps. She uses Cognitive Behavioral Therapy to identify thoughts that get in the way and to build different habits. Dialectical Behavior Therapy skills are used when people need steady ways to manage big emotions.

Her work also includes attachment-based and client-centered ways of relating, which focus on rebuilding trust and on listening without judgment. Stacey tailors dialogue and treatment plans to each person’s situation rather than offering a one-size-fits-all method. That might mean skill practice, short-term behavior changes, or focusing on relationships and communication patterns.

She has professional experience in both mental health and addiction settings, so she understands overlapping issues like substance use and trauma. Stacey encourages small, doable steps and partners with people to set clear goals. To begin, she asks clients to pick the Start Therapy button and complete a short matching questionnaire before scheduling.

Sessions use a subscription that can be canceled at any time, and fees vary by location and therapist availability. If you want to check the specific session options offered, please confirm them before booking.

How Stacey’s Approaches Translate Online

Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small actions that match those values. Online sessions can focus on practical homework, values clarification, and step-by-step behavior change.

Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. In remote sessions Stacey can guide thought records, problem solving, and brief behavior experiments that fit into daily life.

Dialectical Behavior Therapy (DBT) offers concrete skills for handling intense emotions and improving relationships. Online work with DBT often centers on teaching and practicing skills like distress tolerance and emotional regulation.

Finding the right approach is collaborative. Stacey will listen to your goals and try methods that fit your needs and style. She adjusts plans as you go so the work feels relevant and doable.

Confirm current session options before booking, as specific formats are not listed here. Online therapy can make it easier to fit appointments into a busy schedule, offer shorter check-ins when needed, and reduce travel time. Talk with the therapist about what will work best for you when you schedule.