Lucretia DuBose

Lucretia DuBose is a Licensed Professional Counselor (LPC) based in Georgia with ten years of clinical experience. She focuses on helping people who are dealing with stress, anxiety, grief, depression, and major life changes. She also offers Christian counseling when clients request that perspective. Her practice often supports older adults and people caring for loved ones with dementia. She helps clients talk through caregiver strain, end-of-life concerns, and the emotional weight of aging relatives. She also works with people facing relationship problems like communication breakdown, infidelity, divorce, and blended family stress. Lucretia uses plain language in sessions and adapts her approach to each person. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, mindfulness, and motivational interviewing to shape a plan that fits the person in front of her. Sessions focus on realistic steps, practical coping skills, and setting achievable goals. She emphasizes respect, sensitivity, and compassion in the therapeutic relationship. Lucretia works to create a space where people can explore hard feelings without judgment. She helps people name what matters to them and make small changes that line up with those values. People who choose her often want clear direction paired with emotional support. She guides conversations, listens closely, and adjusts techniques as needs change. To begin, clients answer a short matching questionnaire and schedule sessions based on availability.

How evidence-based approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take steps toward those values despite difficult thoughts or feelings. It often focuses on building small, meaningful actions rather than getting stuck trying to control emotions. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and uses practical exercises to shift unhelpful patterns. It can be useful for anxiety, depression, and stress. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist follows the client’s lead and offers empathy and reflecting rather than directing solutions.

Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, life circumstances, and preferences, then suggest approaches to try. If something isn’t helping, she adjusts the plan so work in sessions stays useful and relevant.

If you are considering online therapy, confirm which session formats are offered before booking. Many people find online work fits into busy schedules by reducing travel time, making it easier to have shorter check-ins, or allowing sessions during a work break. Online sessions can also make it simpler to include caregivers in planning conversations or to continue care when life circumstances change. Licensed professionals can tailor activities and homework for use between sessions so progress can happen outside the appointment time.