Lindsey Bronold

Lindsey Bronold is a licensed social worker who helps people cope with stress, anxiety, eating concerns, and depression. She approaches each person with respect and compassion. Lindsey aims to make the first step feel manageable when someone is ready to seek change.

She uses short, focused conversations to learn what matters most to each person. From there she tailors a simple plan that fits daily life. Sessions emphasize practical steps, clearer choices, and building small habits that add up over time.

Lindsey has five years of professional experience working with trauma, grief, relationship and intimacy-related concerns, and anger. She also supports people facing family of origin issues, attachment concerns, body image struggles, gender dysphoria, and problems around food and eating.

Her approach often blends Cognitive Behavioral Therapy with Motivational Interviewing and Solution-Focused work. That mix helps people notice unhelpful thinking, find motivation to change, and try doable strategies between sessions. Lindsey adjusts the mix based on each person’s goals and comfort level.

She practices in Michigan and offers services in English. Lindsey frames therapy as a collaborative process and focuses on practical ways to move forward, one step at a time.

How Lindsey’s approaches translate to online sessions

People often use Cognitive Behavioral Therapy to spot unhelpful thoughts and try new ways of responding. CBT helps with anxiety, low mood, and patterns around eating by breaking problems into clear steps and small experiments.

Motivational Interviewing focuses on what matters to the person and builds the motivation to change. It uses respectful conversation to clarify goals and reduce the gap between intent and action. Solution-Focused Therapy looks for what already works and then expands those strengths into practical next steps people can try right away.

Finding the right mix of approaches is part of Lindsey's process. She will work with each person to decide which methods fit their needs, goals, and preferences. That decision is collaborative and can shift as progress is made.

The original profile does not list specific session formats, so confirm the available online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. Lindsey aims to help clients try practical strategies that fit everyday routines.