Kristin Money

Kristin Money is a Licensed Professional Counselor who focuses on helping people navigate eating and food-related issues alongside stress, anxiety, trauma, and related struggles. She offers a calm, empathic presence and works at each person's pace. Kristin centers individual needs and respects diverse identities and backgrounds.

Kristin holds a Master of Education in Mental Health Counseling and has provided individual counseling since 2012, giving her about 12 years of experience. She shares that her own history of surviving domestic violence and parental abuse informs her understanding of trauma and healing. She identifies as LGBTQIA+ and gender accepting, and she describes herself as neurodivergent.

Her approach blends practical skills with trauma-aware care. Kristin uses techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, mindfulness, and solution-focused methods. Sessions typically include listening, skill-building, and gentle processing of painful memories when the client is ready.

Kristin places emphasis on recognizing how larger social systems shape personal struggles. She works without religious influence and welcomes people from varied backgrounds. She especially notes experience supporting neurodivergent people who have experienced abuse and who want to build a stronger sense of self.

Therapy is collaborative and paced to the individual, with attention to family patterns, coping strategies, and safety. Per state rules, she practices with people who are physically located in Tennessee. To begin, prospective clients complete a short matching questionnaire and schedule according to therapist availability.

How Kristin’s Approaches Translate to Online Therapy

Kristin draws on Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing as core tools. CBT focuses on spotting unhelpful thoughts and testing them with practical exercises, which helps with anxiety, mood, and patterns around eating and body image. EMDR works with memory processing and is aimed at easing trauma-related reactions when a person is ready to process difficult memories.

She also uses Dialectical Behavior Therapy skills and mindfulness techniques to support emotional regulation and stress management. Those skills teach concrete ways to handle overwhelming feelings, reduce reactivity, and improve attention to the present moment. Choosing which approach to emphasize is a collaborative process; the therapist will discuss goals and preferences and adjust methods as progress is made.

Because the original biography does not specify which online session formats are offered, confirm current session options before booking. In general, working with a licensed professional online can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. Kristin will work with clients to match the approach and scheduling to real-world needs while focusing on steady, paced healing.