Kiliko Jones

Kiliko Jones is a Licensed Mental Health Counselor (LMHC) and a Licensed Clinical Professional Counselor (LCPC) who focuses on helping people facing eating and food-related issues alongside a wide range of other concerns. She brings a calm, warm presence and takes time to understand each person's situation. Her approach aims to reduce shame around food and body image, and to help people build day-to-day coping tools.

With 12 years of experience, Kiliko works from a practical, client-centered stance. She blends straightforward conversations with skills-based work. Sessions often include goal-setting, problem solving, and learning ways to manage strong emotions linked to eating, stress, or body concerns.

Her background includes training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. These methods are used to help with anxiety, depression, addictions, trauma, and relationship stress. She also brings experience supporting people through chronic illness, hospice and end-of-life conversations, and multicultural challenges.

Kiliko emphasizes collaboration. She listens first, then offers techniques that fit a person's life and values. People who prefer a warm, steady counselor and practical tools may find this approach helpful.

She practices in Nevada and conducts sessions in English. To begin, clients use a short matching questionnaire and schedule sessions based on availability.

How therapeutic approaches translate to online care

Client-Centered Therapy emphasizes listening and tailoring sessions to the person. In practice this means the therapist follows the client's lead, validates feelings, and shapes the work around what matters most in daily life. This approach helps when someone needs empathy, clearer self-understanding, or support making changes.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and practicing alternatives. It often uses short experiments and skill-building between sessions, which can help with anxiety, depression, and challenges around eating and body image. Dialectical Behavior Therapy, or DBT, teaches emotion regulation, distress tolerance, and interpersonal skills. These are useful when strong emotions or relationship conflicts make it hard to cope.

Finding the right approach is part of the therapy process. The therapist will work together with the client to decide which methods fit their goals and daily life. That collaboration includes trying approaches, checking what helps, and adjusting the plan over time.

If you are considering online therapy, confirm the exact session options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also supports using homework tools, worksheets, and skill practice between meetings. Ask about current session formats when you start so your sessions match your needs and routine.