Jonathan Feld

Jonathan Feld offers an integrative, client-centred approach to therapy. He focuses on what matters to the person in front of him. Jonathan uses straightforward, practical conversations to help people cope with day-to-day difficulties and longer-term problems.

He draws on cognitive methods to help challenge unhelpful thinking and on motivational techniques to support change. Jonathan also uses emotionally focused ideas to improve how people understand and express feelings. Sessions aim to be calm, direct and tailored to the person’s priorities.

Jonathan has 18 years of experience working in mental health settings in the United Kingdom and France. His background includes work in public services, criminal justice and community NHS teams, and he has carried out corporate coaching earlier in his career. That range of settings has shaped a practical, outcome-oriented style.

People come to him for stress, anxiety, depression, addictions and relationship or family concerns. He also helps with eating and food-related issues, grief, trauma, self-esteem and career questions. Jonathan supports people dealing with life changes, bipolar mood fluctuations, ADHD and challenges connected to control, communication and commitment.

He speaks English and French and is registered with the British Association for Counselling and Psychotherapy, BACP. To begin, people use the site’s Start Therapy button to complete a short matching questionnaire and arrange sessions according to the therapist’s schedule.

How his approaches translate to online therapy

Client-Centred Therapy focuses on listening without judgement and following the person’s lead to set goals and priorities. This approach helps with emotional understanding and is useful for relationship, self-esteem and coping concerns.

Cognitive Behavioural Therapy, or CBT, looks at unhelpful thought patterns and tests practical changes in thinking and behaviour. It is often used for anxiety, low mood and some eating-related problems where clearer steps and exercises can help.

Emotionally-Focused Therapy helps people name, express and respond to emotions differently, which can be useful for intimacy issues and long-standing emotional patterns.

Finding the right approach is part of the work. Jonathan will talk with each person about their goals, history and preferences and then suggest which methods to try. He adapts the plan as therapy progresses so the approach fits the person rather than the other way around.

Virtual sessions are noted in his biography, but specific session formats should be confirmed before booking. Online therapy can make it easier to fit appointments into a working day, reduce travel time and allow shorter check-ins when needed. It also lets people continue work when relocating, including international clients, while keeping the focus on practical change and emotional understanding.