Glenda Brauneis

Glenda Brauneis is a licensed clinical professional counselor (LCPC) in Montana. She uses a mix of practical therapy methods to help people manage mood changes, anxiety, and concerns about identity and self-worth. Her approach aims to make sessions feel straightforward and focused on day-to-day improvements.

Glenda draws from several well-known methods to match each person's needs. She often addresses negative self-talk and low self-esteem with tools that target unhelpful thoughts and behaviors. For people with a history of trauma or attachment struggles, she applies techniques that focus on emotional regulation and safety in relationships.

Many people come to her for help with stress, relationship trouble, or eating and body image concerns. Glenda also supports those dealing with bipolar symptoms, depression, ADHD, anger, and compassion fatigue. She helps people talk through parenting challenges, family conflict, and life changes in clear, step-by-step ways.

Her work tends to be collaborative and practical. Sessions focus on skills people can use between meetings, such as mindfulness, coping strategies, and communication techniques. Glenda adapts methods to each person's goals rather than following one fixed plan.

She has five years of clinical experience and holds a Master of Science in Rehabilitation and Mental Health Counseling from Montana State University Billings. She offers care in English and is available to international clients through the site's intake process.

How her therapeutic approaches translate to online care

Attachment-based work focuses on patterns in close relationships and helps people notice and change how they relate to others. This approach can be helpful for people who struggle with abandonment, attachment issues, or relationship stress. Client-centered therapy emphasizes a warm, nonjudgmental conversation where the person sets the pace and goals; it supports identity work and self-esteem by centering the client's experience. Cognitive behavioral therapy (CBT) looks at thought and behavior links and teaches practical skills to manage anxiety, mood swings, and negative self-talk.

Finding the right approach is part of the process. The therapist will collaborate with each person to decide which methods match their needs, goals, and preferences. Sessions may include skill practice, emotion regulation techniques, and homework tasks to try between meetings so progress continues outside session time.

Session formats are not specified in the biography, so confirm available options before booking. Online therapy can make it easier to fit counseling into a busy life by reducing travel time and allowing more flexible scheduling. It can also allow shorter check-ins when needed, and make it simpler to attend when juggling work, caregiving, or other commitments.