Georgina Dungey

Georgina Dungey is a counsellor based in the United Kingdom with four years of professional experience. She focuses on relationship and family concerns, trauma and abuse, intimacy-related issues, and other life stresses. Georgina aims to make the first steps toward change feel manageable and supported for each person who comes to her.

She creates a calm, non-judgemental space where people can talk through difficult thoughts and feelings. Sessions centre on listening and responding to what matters most to the client. Georgina works to help people feel heard and understood before deciding what comes next.

Her approach draws on client-centred therapy, which puts the client’s perspective at the heart of sessions, and psychodynamic ideas that look at patterns over time. These approaches are used to understand how past experiences affect present choices and relationships. Conversations often uncover patterns in attachment, communication and self-image.

Georgina often helps people facing stress, anxiety, depression, grief and challenges around parenting, career or major life changes. She also supports those dealing with body image, addiction-related concerns, and difficult family-of-origin dynamics. Work can include exploring commitment and communication, and navigating separation or blended family issues.

She is registered with the British Association for Counselling and Psychotherapy, BACP, and offers sessions in English. Before booking, readers should confirm current session formats and scheduling through the service booking process.

How these approaches translate to online counselling

Client-centred therapy focuses on the person’s experience in the moment. The counsellor listens closely, reflects what she hears, and helps the client steer the session. This approach is often helpful for people wanting a space to talk through relationship worries, stress, or self-esteem concerns.

Psychodynamic therapy looks at patterns that stretch back over time. Conversations often explore how early relationships and repeated behaviours affect current choices and feelings. This can be useful for people dealing with attachment issues, recurring relationship problems or long-standing emotional responses.

Finding the right approach is part of the work. Georgina discusses goals and preferences with each person and adapts her way of working as the therapeutic relationship develops. Together they decide which methods feel most useful for the issues at hand.

Practical benefits of online therapy include fitting sessions around work and family commitments and reducing travel time. Some people prefer shorter check-ins when life is busy, or audio-only conversations when bandwidth is limited. Confirm the current session formats available before booking so arrangements match everyday needs.