Clarice Pilikian

Clarice Pilikian is a BACP counsellor who focuses on helping people who feel overwhelmed by anxiety, depression, relationship strain and the aftermath of early life experiences. She places the person at the centre of sessions, listening and reflecting to help people make sense of what they are carrying. Her straightforward style aims to make conversation feel safe and understandable for worried parents and carers.

With eight years of experience, Clarice works from Client-Centred Therapy and Solution-Focused Therapy. She uses a warm, non‑judgemental approach that encourages people to notice what matters to them. Sessions often explore patterns such as codependency, setting boundaries, self‑compassion and rebuilding a kinder relationship with the self.

Her additional focus areas include stress, addictions, self‑esteem, eating and food‑related issues, guilt and shame, and isolation or loneliness. Clarice also supports people dealing with workplace strain, caregiver stress and the lasting impact of prejudice or narcissistic relationships. She describes her role as a listener who reflects and helps people find their own way forward.

People can expect practical, short‑term ideas alongside reflective conversation. Solution-Focused Therapy is used to identify small, achievable steps. Client-Centred Therapy creates space for someone to be heard and understood without pressure to change immediately.

Sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button and complete the short matching questionnaire before scheduling according to therapist availability.

How Clarice's approaches work in online counselling

Client‑Centred Therapy focuses on understanding and acceptance. The therapist listens openly and reflects back what she hears, helping people feel seen and clearer about their feelings. This approach suits people coping with shame, self‑esteem issues or the long shadow of childhood experiences.

Solution‑Focused Therapy looks at small, practical steps and what can be different next week. It helps identify short, achievable goals and moments of progress, which can be useful for stress, anxiety and addictive patterns.

Choosing the right approach is part of the work together. Clarice will discuss what feels most helpful and adapt methods to a person's needs, goals and preferences in a collaborative way. The plan can shift as things change over time.

Online counselling can make it easier to fit sessions around family life, work or caring duties and can reduce travel time. Some formats require less bandwidth or a shorter check‑in, which can suit busy days; others allow fuller conversation when there is time to talk. The biography does not list specific session formats, so confirm the current options before booking. Registered or accredited professionals, including therapists using these approaches, aim to make therapy practical and relevant to everyday life.