Cheriece Moore

Cheriece Moore is a Licensed Independent Social Worker (LISW) who helps people facing stress, anxiety, anger, and low self-esteem. She emphasizes practical steps and steady support so clients can manage panic, cope with life changes, and build greater self-worth. Cheriece writes plainly and meets people where they are, offering straightforward guidance and encouragement.

With 14 years of practice, Cheriece brings experience from individual, group, and family therapy settings. She uses a holistic lens to look at mental, physical, emotional, and spiritual concerns together. That means conversations can cover relationships, work, money, body image, and feelings of emptiness or shame, depending on what a person wants to address.

Cheriece centers empathy and respect in sessions and pays attention to cultural background and identity. She notes that being a woman and a person of color shapes how she understands some clients’ experiences and motivates her to advocate for those who share similar backgrounds. She also enjoys working with women and people from diverse walks of life.

In sessions she aims for collaboration - setting clear goals and practical steps people can use between meetings. Therapy may include coaching-style work, skills for managing anxiety and panic, and conversations that help strengthen self-love and communication. Her approach is down-to-earth and focused on usable change.

If someone wants to begin, Cheriece asks them to complete a short matching questionnaire and then schedule a time based on her availability. She practices in Ohio and meets with people in English.

How evidence-based approaches translate to online care

Many evidence-based techniques focus on skills and conversations that adapt well to remote work. Cognitive approaches help people notice and change thinking patterns that fuel anxiety, panic, or negative body image by teaching practical tools for everyday life. Skills-based coaching breaks down goals into small steps, such as building routines around food, self-care, or money management, and tracking progress between sessions.

Finding the right approach is a process. The therapist will work collaboratively to decide which techniques fit a person’s needs and goals. That may mean trying different exercises, adjusting the pace, and checking in regularly to make sure the work feels useful and relevant.

The original biography does not list specific session formats, so confirm available options before booking. Online therapy can make scheduling easier and fit into busy days, reduce travel time, and allow shorter check-ins when needed. It can also let people meet from a familiar spot during a break, or use audio-only when bandwidth is limited. Discussing practical preferences at the start helps tailor sessions to everyday life.