Charlotte Campbell

Charlotte Campbell is a BACP counsellor who combines humanistic and psychodynamic ideas with a person-centred base. She offers a calm space to be heard and to talk through difficult feelings. Her style is gentle and steady, with an emphasis on listening and helping people make sense of what they are going through.

She has four years of practice supporting adults, young people and teenagers. Charlotte often works with bereavement, including grief after suicide, and with people who are coping with trauma or post‑traumatic stress linked to loss. She also helps with anxiety, depression, stress and big life changes.

Charlotte pays attention to how past relationships shape present feelings, and she uses that understanding to help people notice patterns and try different ways of responding. Sessions are tailored to each person and move at a pace the client can manage. She aims to help people find more strength and hope as they work through painful experiences.

Additional areas she addresses include body image, attachment concerns, commitment issues, communication problems, caregiver stress and difficulties linked to ageing or illness. Charlotte supports people dealing with dissociation, dependent or avoidant personality patterns, and issues related to alternative sexual cultures such as BDSM and kink.

People choosing therapy with her will be invited to explore their story, identify coping strategies, and set practical next steps. The approach is relational and collaborative, keeping the client’s needs and preferences central to each session.

Therapeutic approaches and how they work online

Charlotte’s work draws on person-centred listening alongside humanistic and psychodynamic ideas. Person-centred counselling focuses on understanding your experience and helping you feel heard; it suits people who need space to talk and to find their own solutions. Psychodynamic ideas look at how past relationships and patterns shape current feelings, which can help when grief, attachment or repeated difficulties are present.

These approaches are explored collaboratively. The therapist will check in about goals, try different ways of working, and adjust methods to what feels most helpful. Deciding on the right approach is part of the therapy process and happens together with the client.

The biography does not list specific session formats, so please confirm available options before booking. Many people find online therapy helpful because it can fit more easily around work, school and family life, reduce travel time, and make it simpler to attend regular sessions. Some formats may also allow shorter check‑ins by phone or text where that is useful, or video sessions when seeing facial cues matters. Talk to the therapist when you match so practical arrangements can be agreed to suit daily routines and needs.