Brittany Curtis

Brittany Curtis is a Licensed Professional Counselor (LPC) based in South Carolina with nine years of clinical experience. She centers her work on helping people understand unwanted thoughts and behaviors through a collaborative, empathetic approach. Brittany aims to make sessions feel calm and welcoming so clients can talk about what matters most to them.

She earned a Bachelor of Arts in Psychology from Coastal Carolina University in 2011 and a Master of Science in Applied Clinical Psychology in 2014. Her background includes time in private practice and agency settings, which exposed her to a range of life concerns and ways of working with people.

Brittany draws on techniques from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Client-Centered Therapy. In sessions she helps people notice patterns, try practical shifts, and set manageable goals. The emphasis is on clients becoming the expert of their own lives while the therapist offers guidance and validation.

Many people seek her support for stress, anxiety, depression, and relationship or family challenges. She also works with eating and food-related issues, body image, addictions, and workplace stress. Brittany integrates coaching-style questions when clients want concrete next steps toward change.

Her style is warm and straightforward. She focuses on helping clients process past stressors while addressing current problems so they can build healthier habits and more satisfying daily routines.

How her approaches fit into online therapy

Client-Centered Therapy focuses on making the client feel heard and respected so they can explore difficult feelings at their own pace; it helps when people need a steady, empathetic listener. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and patterns and then tries small, practical changes to improve mood and behavior; it is useful for anxiety, depression, and eating-related concerns. Mindfulness Therapy encourages skills for staying present and noticing thoughts without judgment, which can reduce reactivity to stress and support body image work.

Brittany treats finding the right approach as a team effort. She will talk with clients about goals and preferences and then suggest which methods to try first. Together they track what helps and adjust the plan as needed so the work fits the person's life and needs.

Confirm the available session options before booking, since formats are not listed here. Online therapy can make it easier to schedule regular appointments around work, school, or parenting by removing commute time and enabling shorter check-ins when needed. It also allows people to continue consistent work on eating and body image concerns, stress, and coping skills without changing their daily routines.